SNACKS: Bacon and feta muffins

These are a great snack to make and keep in a tin ready to throw with some baked beans for a quick tea or just to snack on after work.

Here’s what you need:
2 x eggs
60g x Doves self raising flour
60g x rye four
110g x Vitalite
1/3 cup of soya milk
4 rashers of bacon
1 x onion
50g x feta
20 x olives
handful of broccoli

First, preheat your oven to 200C then in a frying pan snip the bacon into small chunks and fry them until it smells amazing and add in the onion – make sure it’s finely chopped. Set aside to cool when the onions start to turn translucent. In a big mixing bowl, whisk your eggs and chuck in the self raising flour and rye flour. Give this a good mix and add the Vitalite and soya milk (or just normal butter and milk if you’re not into the dairy free version) keep mixing until it’s a smooth batter.

Now it’s a simple as throwing in the rest of the ingredients, olives, broccoli, bacon, onions and crumble the feta. Finally just oil a deep muffin tin, this recipe makes 8 muffins and stuff the mixture into the tin and bake for 30 – 40 minutes or until the look like this:

IMG_0232

These are great hot or cold.

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2 Comments

Add yours →

  1. I love the idea of a savory muffin. So much better in my book than blueberry or chocolate chip.
    xoxo K
    http://peeledwellness.com

    Like

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